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YOGA CLASSES IN LA VENTANA


VINYASA FLOW
Thursdays 7:30-8:45 a.m.
Flow Fluently
Vinyasa yoga is an invigorating and dynamic class that emphasizes the connection between breath and movement. It's characterized by a faster pace, incorporating balancing poses and core work, with seamless transitions from one posture to the next. Vinyasa yoga helps build strength, flexibility, and mindfulness through flowing sequences.
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Classes are drop-in.
BY-DONATION FUNDRAISER YOGA
HATHA
February 15th 9:30-10:30 a.m.
March 1st 9:30-10:30 a.m.
Casa Tara
Offering 2 all levels yoga classes. Pay what you can, 100% of proceeds will go to local pet rescue organizations.
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On the 15th, to Baja Snow Dogs and Malamute Rescue
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On the 1st to Baja Pet Rescue
A practice for everybody, to enhance your well-being and sports performance.
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