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YOGA CLASSES IN LA VENTANA

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VINYASA FLOW

Thursdays 7:30-8:45 a.m.

Flow Fluently

Vinyasa yoga is an invigorating and dynamic class that emphasizes the connection between breath and movement. It's characterized by a faster pace, incorporating balancing poses and core work, with seamless transitions from one posture to the next. Vinyasa yoga helps build strength, flexibility, and mindfulness through flowing sequences.

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Classes are drop-in.

BY-DONATION FUNDRAISER YOGA
HATHA

February 15th 9:30-10:30 a.m.

March 1st 9:30-10:30 a.m.
Casa Tara

Offering 2 all levels yoga classes. Pay what you can, 100% of proceeds will go to local pet rescue organizations.
 

  • On the 15th, to Baja Snow Dogs and Malamute Rescue

  • On the 1st to Baja Pet Rescue
     

A practice for everybody, to enhance your well-being and sports performance.

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PRIVATE SESSIONS

Schedule a private or small group session to deepen your practice in a personalized and supportive environment.

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